Why we say this

LifQ’s educational examples are grounded in consumer guidance and research from organizations such as the Federal Trade Commission, the Consumer Financial Protection Bureau, and the National Association of Insurance Commissioners.

References to these organizations do not imply endorsement of or affiliation with LifQ.

Each entry below shows the sentence at the source that a claim on this site rests on, quoted rather than paraphrased, and the date we last opened the page to check it. Where our wording differs, it may be clearer than the source. It may not mean more than the source. How we write and check this content.

NAIC

Auto Insurance

“Many credit cards include some level of collision and theft protection. Other optional coverages include medical payments coverage, rental reimbursement coverage and towing and labor coverage.”

Last checked August 22, 2026

Travel Insurance

“Policies usually cost 5% to 10% of the total trip price. While consumers may have some coverage via homeowner's policies or credit card companies, baggage loss policies can offer additional protection for coverage gaps.”

Last checked August 22, 2026

Should I Get Travel Insurance?

“Some credit cards offer trip cancellation and lost baggage coverage. Most homeowners insurance policies cover personal property lost or stolen while traveling.”

Last checked August 22, 2026

FTC

Warranties

“Extended warranties and service contracts cover repairs and/or maintenance for a set amount of time, but your warranty may cover the same repairs for the same time.”

Last checked August 22, 2026

Extended Warranties and Service Contracts

“An extended warranty or service contract costs extra and is sold separately from a product. It's not a good value if it doesn't offer more coverage than the warranty that came with the product.”

Last checked August 22, 2026

So What's the Deal With Home Warranties?

“After looking at the details, you may find that a home warranty duplicates coverage you already have. Or covers only part of a product.”

Last checked August 22, 2026

What To Know About Auto Service Contracts

“Pricing can range from several hundred dollars to several thousand. You don't need (or want) duplicate coverage. Check your existing auto warranty coverage first.”

Last checked August 22, 2026

CFPB

Auto Lending Experience of Servicemembers (January 2025)

“The average spending on add-on products was $3,334 for servicemembers and $3,196 for non-servicemembers, a difference of $138. Figures cover new vehicles, among borrowers who purchased an add-on product, for loans originated January 2018 to December 2022.”

Last checked August 22, 2026

Supervisory Highlights: Auto Finance (Fall 2024)

“The add-on products often allow consumers to cancel early for a partial refund of the product cost.”

Last checked August 22, 2026

What are credit card add-on products?

“These services, or 'add-on products,' are additional, optional services. These products will cost you money, generally through a monthly or annual membership fee.”

Last checked August 22, 2026

U.S. Department of Labor

A Worker's Guide to Health Benefits Under COBRA

“Your premium cannot exceed 102 percent of the plan's total cost of providing you with coverage. The total premium includes both the share you used to pay as an active employee and the amount your employer used to contribute, plus two percent.”

Last checked August 23, 2026

U.S. Bureau of Labor Statistics

Employer Costs for Employee Compensation, March 2026

“Wages and salaries averaged $32.60 per hour worked and accounted for 69.9 percent of employer costs, while benefit costs averaged $14.01 per hour worked and accounted for the remaining 30.1 percent.”

Last checked September 5, 2026

EBRI

New Analysis of 3.2 Million Flexible Spending Accounts Finds Average Contributions Increasing While Half Forfeiting Funds to Their Employers

“Roughly half of FSA accountholders forfeited funds to their employer in 2022. The average forfeiture was $441.”

Last checked September 5, 2026

C+R Research

Subscription Service Statistics and Costs

“On average, $86 per month was the initial amount consumers estimated they spent on subscription services. When asked to itemize, the average monthly spend for consumers was more than 2.5 times the amount they thought at $219.”

Last checked September 5, 2026

West Monroe

Americans are spending more on subscriptions and are less aware of their spending

“66% of consumers were off by more than $200 with their guess, compared to 24% of consumers in 2018.”

Last checked September 5, 2026

What these sources do not establish

They describe how these products generally work. They do not say what your own policies cover, what any of it is worth to your household, or what a typical household saves. Where a figure appears on this site, it carries its own qualification: whose population it describes, over what period, and under what conditions. For questions about your own coverage, contact your carrier or a licensed agent.